Eating This Fruit Daily Can Help Relieve Chronic Constipation, According to New Dietary Guidelines

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...
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The stool stuck in the intestines will come out quickly, if you eat raita made from this thing daily then constipation will be cured

Struggling With Constipation? This Raw Papaya Raita Could Naturally Cleanse Your Gut and Relieve Digestive Issues If Your ...