Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

TEXAS — The president of Texas A&M University, roiled by the posting of a video showing a confrontation between a student and a professor during a course in which gender identity was discussed, on ...

A silent heart attack is milder than a traditional heart attack but is just as dangerous. Here's what you should know about ...

In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga ...

Google has been in this game long enough now that it's almost expected of the company to create something that users will ...

Apple Watch Series 11 serves familiar looks, but under the hood, it packs a few upgrades that gently nudge it to the summit of smartwatch excellence.

The team sought to develop fibers thinner than a human hair that can be tuned on-demand to add sensing, energy conversion and ...

IRVINE, CA, UNITED STATES, October 7, 2025 /EINPresswire.com/ -- Axis Research & Technologies, a national leader in bioskills ...

Wrist-worn devices have limitations, especially if the sensors aren’t reading your daily metrics due to not being worn snug ...