Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Single-leg strength is essential for running. Every stride is a one-leg activity. In shorter distances, the ability to produce power is a critical performance determinant. In longer events, your ...

We speak to the CEO of Additive Tectonics about their econitWood, their powder-bed process and Selective Cement Activation ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out in this review.

CT COLONOGRAPHY (CTC) performed once every five years is as effective as biennial FIT in detecting colorectal cancer over the ...

This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Pat Riley's infamous preseason conditioning test for players has lasted for more than 30 years. An aging sportswriter tried ...

On the tour of England, with the Indian Test team in transition in the absence of big stars and led by a new captain, a ...

On the tour of England, with the Indian Test team in transition in the absence of big stars and led by a new captain, a ...