As temperatures drop and we head closer to winter, research suggests it can increase the risk of heart attacks. Dr. Xand ...

Heart attacks can come on suddenly or feel subtle — chest pressure, shortness of breath, nausea, sweatiness or unexplained ...

When Zia Raukar was a freshman, she watched a teammate collapse on the field during a lacrosse tournament. That terrifying moment left a lasting impression on her. "I just remember feeling such a ...

If you’re a new parent, learning how to keep Baby safe in your home can be daunting. Check every box—and cover every outlet—with this list from a new mom who just went through it.

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

Local middle school students are learning how to save lives, one beat at a time.More than 1400 8th graders from South Bend and Mishawaka packed Mishawaka High S ...

In a public cardiac emergency, when seconds count, being familiar with CPR may not be enough to inspire bystander action. In ...

The state epidemiologist advises getting both the COVID-19 and flu shots to protect against those respiratory viruses.

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a ...

Educators were added to the list of people who can request someone’s guns be temporarily confiscated. But very few have so ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and lifestyle can affect step count.

A Journal of Cardiovascular Development & Disease study suggested that 3,000 steps could lower blood pressure in older adults ...