Studies have shown that writing about positive aspects of yourself can lead to better health outcomes, increased happiness, ...

Your dating fears may keep you from enjoying a world full of possibilities. They continually rob you of happiness and drive ...

Here are 14 things people often do when they're secretly insecure. Check them out and see if any of these resonate with you ...

When I returned home, I stopped journaling my daily life, but I continued to write when I needed to vent. Every once in a ...

The wife of Senator Edward Kennedy for a quarter of a century, she both basked and struggled in the reflected glare of a ...

"That said, making partner isn’t just about working hard and being great at your job (though that’s the baseline). Politics ...

Barbara Corcoran, Shark Tank investor and real estate mogul, took small steps to build her confidence & overcome her fear of public speaking.

Issa Rae joins Taylor Rooks for Boardroom's September Cover Story to talk about her rise from YouTube to Hollywood mogul, ...

Breadcrumbing is a vicious dating tactic to keep one hooked without having to commit. Here we list signs, causes and how to ...

From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.

Many of us have an ex we'd rather forget, or one we still think about years later… and according to new research, we're not alone. A survey has revealed Brits' top 20 regrets in life – and ...

According to psychologist Dr. Susan David, persistent self-doubt can be linked to a lack of emotional validation during childhood, which is crucial for developing a strong sense of self. If you never ...