Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

Smoking is a major preventable cause of death. Quitting is challenging due to nicotine's effect on the brain. Ayurveda views ...

Attempts to cut back on UPFs cause withdrawal-like signs such as irritability, poor mood or sleep disturbance. Some people ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, ...

The doctor said that porn addiction is even worse than the habit of constantly "smoking cigarettes and consuming alcohol" ...

WEIGHT loss jabs are famous for stopping you eating too much – and they also could curb boozing. Research suggests they slow ...

The harm of plastics on human health is well known, but what about their impact on the people living near the plants that ...

At first glance, Ozempic and Wegovy seem like miracle drugs of the 21st century — a pair of injections that shrink waistlines ...

D'Angelo, the soul and R&B legend whose influence helped usher in the neo-soul movement of the '90s, has died at 51 after a ...