All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
4don MSN
Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Verywell Mind on MSN
What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Being disliked at the office presents both practical and emotional challenges, but you can think your way toward a new ...
Relationship Coach Kate Strong joined us in the GTU studio to share a new approach on combating anger and anxiety. While these emotions are usually ...
The Healthy @Reader's Digest on MSN
Afraid To Fly? An Expert Doctor’s 10 Strategies To Keep Calm When You Travel
Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways to keep calm en route.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback