You can also record or repeat a soothing mantra to match the pace of your breathing: “Deep rest,” “I am calm and relaxed,” or ...

If you weren't made to feel safe as a child, you might find yourself grappling with some challenging habits as an adult.

In October, Sagittarius, your relationships are put to the test. The Opposition of Venus in Virgo to Saturn in Pisces on October 11th urges you to reassess your connections. You might feel a lack of ...

Oropi, Bay of Plenty Region / / September 5, 2025 / Communicate Powerfully Key Summary Fear factors: 37% of employees hide ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, you might have faced situations that made you feel unwanted or ignored, ...

Life is ruff when you’re four-legged and furry with a completely clueless human. Fortunately, our daily Dogscope can brighten those boneless days with a little encouragement and a helping paw.

Being self-aware enough to understand your emotional state can improve your mental health and help you make the right choices ...

Passive-aggressive tactics like stonewalling or non-compliance can have a big impact on your relationships, but these tips ...

Author Nimna Vijay on her first novel becoming an internet sensation, self love, her need to reach a particular audience, and ...

This week, Emirates Woman speaks to Bernak Kharabi, Founder of Mind Muse, shares her journey as an entreprneur in the ...

Your dating fears may keep you from enjoying a world full of possibilities. They continually rob you of happiness and drive ...

If he is communicating with you through text and email regularly but never makes a definitive plan to get together, then you ...