Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Feeling stuck and overwhelmed by distractions? Discover the transformative power of focus in this motivational speech, ...

App for Anyone Ready to Transform Their Life. Join the Absolute Motivation family and become part of a supportive community that remembers and appreciates your encouragement. Did you enjoy our video?

Matthew Toren is a serial entrepreneur, mentor, investor and co-founder of YoungEntrepreneur.com. He is co-author, with his ...