Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Patients with mental health challenges and skin conditions face higher depression, anxiety, and suicide risk, highlighting ...

As we observe World Mental Health Day on October 10, let us give ourselves the best life we deserve by making our mental ...

Though grief can seem insurmountable, there are ways to make your way through it including understanding the phases of grief.

By day, they're just like any other Singaporean, holding a job and earning a living to survive.Come nighttime, however, the question is no longer who they are — but what they are instead."It's kind of ...

I do feel like in a lot of ways that this was God’s will and it was the path that he put me on a long time ago because my ...

Singer and rapper Vector Tha Viper has shared a touching story about the life-changing impact of his music. Speaking on a recent episode of ‘The Honest Bunch’ podcast, he revealed that his hit track ...

Depression can feel overwhelming and isolating, affecting every aspect of life. Whether you’re dealing with chronic sadness, anxiety, or emotional numbness, overcoming depression is possible with the ...

Running is supposed to be a great way to de-stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as your ...

Compared with male students, female students reported elevated rates of depression and anxiety in both the autistic and nonautistic populations. HealthDay News — College students with autism face ...