One unexpected symptom of depression in older adults that many often miss is fatigue. "A person who is depressed does not ...

“Moderate daily exercise – like brisk walking, yoga, or cycling – improves blood flow, lifts mood, and reduces sluggishness,” says Gill. “Eating seasonal fruits, vegetables, and whole grains supports ...

Singer and rapper Vector Tha Viper has shared a touching story about the life-changing impact of his music. Speaking on a recent episode of ‘The Honest Bunch’ podcast, he revealed that his hit track ...

Her article, subtitled "He's Not Bad, He's Not Mad, He's Just Young!” helped set a path for family therapy using the old systems idea that it is easier to change the music than to change the dancers.

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

Get expert tips on how to deal with the stressfulness of uncertainty, including advice on managing anxiety and overcoming fear of the unknown.

Products containing the herbal supplement, including teas, energy drinks and gummies are readily available at service ...

Rhoda Mong’ina’s balcony in Mwimuto, Kiambu County, is a flourishing symbol of her recovery from postpartum depression. Succulents trail from pots, alocasias stretch their bold leaves upwards, cacti ...

It’s spooky season, but Denver embraces the occult year-round. We asked members of the city’s metaphysical community where to ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...