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Packing a bag for a flight can sometimes be stressful, but it doesn't have to be! In this video, we provide you with a step-by-step guide on how to pack efficiently and effectively for your next ...

This article examines the emergence and expansion of Keep Fit clubs in Ghana and analyses their role in fostering social ...

On Friday, Trina Gray, owner of the Bay Athletic Club (BAC), gave tours of the health club’s new location downtown where ...

As a UNC professor is on administrative leave over allegedly advocating for politically-motivated violence, supporters led a ...

Every journey begins with a single step. That’s doubly true when the journey involves a running club — a group dedicated to taking not just one, but thousands of steps at a time.

Back by popular demand!  Rod Stewart returns to Las Vegas for his “Encore Shows” Las Vegas residency at the Colosseum at Caesar’s Palace!   You won’t want to miss these ...

Your fifty-dollar bill is about to experience what it feels like to be a superhero, and Tanger Outlets Houston in Texas City is the perfect stage for this financial transformation. This sprawling ...

You’ll find boots that once strutted down city sidewalks, heels that danced through countless celebrations, and sneakers that ...

At just 15 years old, Brett Mahoney of Elliot Lake is preparing to represent Canada on the global stage as he heads to the ...

While some people spend years trying to find their career path, Deddeh Howard‘s medical colleagues at the University of California, Los Angeles (UCLA), had already figured hers out, and it wasn’t in ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.