Whether we like to admit it or not, our society is pretty obsessed with celebrity culture. Almost half (44%) of UK adults ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

HOTELS: Despite The Berkeley being more than 125 years old, Harriet Brewis discovers what futuristic features the hotel is ...

Because of the need to see the trails in more detail, brighter is better. You want a minimum of 800 lumens for well-graded ...

A special strain of New Yorker showed up at Chelsea Piers Fitness on Wednesday morning, the first time gyms have been allowed to open since the coronavirus pandemic shuttered the city in March.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...

Think your gym is clean? Think again. These 8 gross and shocking facts about gym machines will make you grab the sanitizing ...

Rose Byrne is one of our most effortlessly appealing actors. But she has rarely gone as deep or as dark as she does as an ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

Central air conditioning offers fast cooling and heating for all the rooms in house. That means, if people move out of the kitchen to rest in your bedroom, the room will be just as cool as the kitchen ...