While free VPNs exist, paid services generally offer better speeds, more server choices, and stronger privacy policies.

NordVPN offers the fastest possible speeds for streaming or gaming, while Proton VPN is great for free or on a budget.

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Learn how to log someone out of your Instagram account, secure sessions, and block phishing to protect your profile.

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental health issues from screen use.

Find the best sports betting apps in the U.S. in 2025. Choose the best mobile app to bet with using our comprehensive guide.