Selfish people may not be easy to spot by their appearance, but once they open their mouths, it becomes obvious.

I know I’m not alone in disliking small talk. Yes, I have a history of social anxiety. I mean, I once hid behind Tim Gunn’s grandfather clock to avoid small talk at a fundraiser at his apartment.

What if the “self” you protect and defend isn’t something you are, but something your mind continually creates?