Griffith aims to transform the lives of those who may be burdened by procrastination and dysfunction. His books, Activate or ...
People who procrastinate in these ways believe they're being productive when, in reality, it's the exact opposite.
We often think of perfectionism as a strength, but is it actually holding us back? In this talk, Jon Youshaei explores how ...
Manifestation has usually been mistaken for wishful thinking or dumb luck. It actually happens through structure, strategy, ...
Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.
A Harvard committee study revealed students stay in ideological bubbles and disengage from classroom learning as grade ...
4don MSN
Digital Detox: How social media is affecting teens’ mental health and ways to break the habit
Smartphones and social media significantly affect teenagers' mental health, leading to anxiety, addiction, and low ...
The get-it-done friend is like a blend of “Queer Eye” and Marie Kondo, cheering you toward the finish line and helping you ...
A country’s leap from the third to the first world is an ambitious undertaking. For some, it’s unbelievable, inconceivable, ...
One of the ways I get the most out of NotebookLM is by creating briefing notes. Instead of opening multiple documents or ...
Gen Z is losing sleep to scrolling, studying, and gaming. Psychiatrist Dr Megha Agarwal explains how this is affecting their ...
Using others’ behaviors as a mental shortcut directly relates to the autopilot mindset that people who are mindless tend to ...
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