When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

ICE will be at Super Bowl 2026, Homeland Security Secretary Kristi Noem confirmed, stating 'we'll be all over that place.' ...

Love Is Blind season 9 cast member Kacie McIntosh is finally speaking out about her controversial breakup with Patrick Suzuki ...

Reflecting on the aftermath of a rowdy Ryder Cup weekend at Bethpage Black, Azinger — who captained the Americans to a win in ...

The Trump administration’s efforts to deploy National Guard troops to Democrat-led cities have prompted a legal showdown. Follow here for the latest.

The government shutdown is barreling forward, with few signs of a resolution over the weekend. It’s normal for these ...

Senate again rejects competing funding bills from Democrats and Republicans as the shutdown is set to hit the one-week mark.

While past shutdowns would suggest Democrats are about to find themselves taking the blame, there are reasons to think this ...

Like many people right now, Westchester resident Pat Simon is stressing over her Windows 10 computer. “The thing is, it’s not ...

A deadlock in Congress over federal spending has many workers furloughed or working without pay. President Trump has threatened layoffs if Democrats continue fighting.