Financial stress is causing sleepless nights across America. A survey from mattress company Amerisleep shows that almost half ...

If you’ve ever laid awake at night replaying thoughts like “Did I pay that bill?” or “Am I saving enough for retirement?”, ...

Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

A Strictly Come Dancing contestant has revealed that they swore on the dance floor in scenes not aired on the BBC show. Vicky ...

A Penn State study finds that even small boosts in perceived control dramatically increase the likelihood of resolving daily ...

A volatile economy and new tariffs under President Trump are driving up the cost of everyday goods and services, but few price hikes hit home as hard as groceries. Nearly half of all Americans say ...

James Cook and Quinton Johnston were fantasy football busts in Week 5. Here is why you should ignore fantasy football bad ...