"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

However, you can project confidence without uttering a single word. The way you hold yourself and interact with the world ...

On Nov. 4, voters will decide whether to send Jack Ciattarelli (R) or Mikie Sherrill (D) to Trenton to succeed Gov. Phil ...

The words we choose reveal volumes about our self-confidence. Highly confident people have mastered the art of communication ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

It's wise to avoid extreme positions in negotiating. Here's how to strike a balance between the hard and the soft.

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

In addition to asking open-ended questions and avoiding boomerasking, the right way to small talk is to reframe it. Stop ...

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways to keep calm en route.