Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Research links kids' use of social media with depression and anxiety. A lot of content online isn't appropriate for kids, and ...

You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for ...

Separation anxiety is common in young kids starting school, but experts say it can impact learning if it persists.

Experts say divorce isn't what harms children most-it's parental conflict, hostility, and lack of support. Calm co-parenting ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

The internet is still a minefield for kids, and parents feel outmatched. A growing movement of advocates say they have better ...

Feeling left out at school can be tough for kids and parents alike. Dr. Erica Lee from Boston Children's Hospital shares ...

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

Dr. Biller says "I can't" statements are often code for "I am unable, “I don't want to," "I am fearful" or "I do not believe I am able.” "Each of these underlying statements speaks to a level of ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can ...

"I think that's why I get hired to do the jobs that I do, because I really am having the time of my life. I really am." ...