I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Natour, a Gazan lawyer and co-founder of the anti-Hamas protest movement 'We Want to Live', has been arrested 20 times and ...

Follow live updates as 'No Kings' protests take place across the U.S. today in response to the Trump administration.

In a noisy, reactive world, true strength lies not in control, but in composure. Here’s how calm people keep their peace — ...

No Kings” organizers say more than 2,500 demonstrations are planned nationwide today in protest of President Donald Trump’s administration. Follow for live updates.

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Can’t let things go? Learn how to set boundaries, stop overextending and reclaim your time with practical strategies.

History is the proof: Technology doesn’t eliminate humans. Instead, it can elevate those who embrace it. Cars didn’t erase ...

People who have strong relationships generally live longer, and the unicorns known as “ super-agers ” — older adults who have ...

One of the innovators of what was called neo-soul, D’Angelo’s influence was far greater than you might expect from someone ...

Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin or mobility in your knees ...

Anything can be scary, it just depends on how we dress it up. Give it context—make it feel "off," create intrigue; surprise ...