Get plenty of sleep, seek support from trusted friends and adults and read the exam question thoroughly. And remember you have lots of options beyond your ATAR.

Get expert tips on how to deal with the stressfulness of uncertainty, including advice on managing anxiety and overcoming fear of the unknown.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

This Morning's fashion host Lisa Snowdon opens up about marriage plans to her fiancé George Smart, and talks digital detoxing ...

Whether you’re leading a meeting or delivering a speech, note these actionable presentation insights from communication coach Carmine Gallo.

Jimmy Kimmel’s late-night talk show will continue to be blacked out in dozens of cities nationwide after one of the largest owners of ABC affiliates appeared unconvinced by his teary-eyed monologue ...

Nelly and Steven are still following each other on Instagram, which could be a sign that they're still on good terms. Whether ...

MACKINAC ISLAND, Michigan — Rep. John James (R-MI) is making GOP leadership nervous with a run for Michigan governor that is putting a swing seat, and possibly the House majority, further in play for ...