From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Constipation in children is best measured by stool consistency, not frequency, says expert. The doctor stresses diet, hydration, and whole foods over supplements. For persistent cases, “mushers” or ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, often in a hurry, instead of the fiber-rich fruits and greens that you ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...