New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

And if you’re a fruit lover, one of the most effective remedies on the list is eating kiwi. According to the report, eating two to three kiwis a day for at least four weeks can significantly help ease ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

A helpful guide to understanding digestive slowdowns and getting things moving. Man Watched Moose For Years—Then Gets ...

Kiwifruit, psyllium, probiotics, and magnesium water outperform high-fiber diets in managing chronic constipation.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...