In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The new system uses a wearable exoskeleton to record human motion and teach humanoid robots complex, full-body skills.

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...