In the wake of the Tennessee Titans first win on the year, head coach Brian Callahan wants to make things easy for Cam Ward ...

Finish on one leg. Don't put your back leg on the box. Instead, stand tall on the one leg that drove you to the top of the box, then squeeze your glutes to drive your hips into extension, the same ...

In this video, we dive into a practical guide on how to make a lifter for moving wood, a tool that many people are unaware of ...

Pure Moving Company aims to redefine relocation by transforming the headache into a premium, people-first experience, where ...

The NCAA officially moved its football transfer portal to January, but not without questions. We have answers.

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Unless you already have dual citizenship or own a home in another country, retiring abroad may not be quite as easy as all the beautiful photos and home-and-travel shows make it seem.

Some Southern Indiana counties will pay up to $5,000 to workers who relocate—and they have small-town charm, outdoor fun, and a low cost of living.

We enjoyed Southern California, but we moved to Tennessee in hopes of saving money and slowing down. Traffic gets so bad that we spend the same amount on gas as before, even though it's cheaper here.

In this edition of Play Smart, GOLF Top 100 Teacher Dave Phillips explains a move pros use to generate a positive angle of attack off the tee.

Embrace ease and trust natural flow today. Stop chasing what's meant for you; let peace attract the right people, ideas, and ...

The Federal Reserve Open Market Committee on Wednesday decided to cut the central bank’s key overnight lending rate by a quarter of a percentage point, its first cut in nine months. Given the Fed’s ...