When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...
Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.
When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...
Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease stress.
Menopause may alter your sex life by decreasing libido, making sex uncomfortable, and reducing bladder control. Here's what ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...
The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...
Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...
Eating fruit may reduce the effects of air pollution on lung function, according to research presented at the European ...
A University of Missouri study suggests that high-fat foods like fish, nuts, and berries can reduce Alzheimer’s risk by ...
The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...
A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, ...