In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...
With many people spending hours daily on digital devices, digital eye strain has become increasingly common. To alleviate this issue, experts recommend following the 20-20-20 rule.
If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a half-hour before bed.
Although the 20-20-20 rule may sound like a very simple practice, its benefits aren’t so simple. Over time, this routine can ...
Resident Evil Requiem Hands-On Preview - MP1st managed to get some early hands-on time with Requiem at Tokyo Game Show 2025.
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Bollywood star Malaika Arora has revealed her secret to staying youthful and energetic — practicing seven traditional Chinese movements daily. These gentle yet powerful exercises focus on breath ...
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