WITH just an hour and a half until the school run, Tracey Tee fixes herself a special brew to relax ahead of pick up. She ...

Before both of their deaths, Ozzy Osbourne and Mathew Perry allegedly crossed paths at AA. At least that's what Ozzy reveals ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

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According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise – meaning it’s hard to hold a conversation – or ...

A 12-day course of high-definition transcranial direct current stimulation offered greater benefit in improving mood compared ...

CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

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First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

Penn Medicine researchers discovered that psilocybin can ease chronic pain and depression by subtly tuning serotonin activity in the brain.

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