Recently, I came across info on the normal range of motion of the hip joints for healthy adults. How flexible are your hips?

Qin Zhu, a UW professor of kinesiology and health, poses next to a webcam setup showing master’s student Jason Feng standing next to a motion-capture suit on a mannequin. Zhu led a recent study that ...

Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...