Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

Premium fabrics make the Montane Valen ultralight and tough – but does its performance match up to the construction?

This Rab 38L pack lacks some of the quality-of-life features most hikers expect, but its stripped-down, rugged approach is ...

Many smartwatch makers now gear their products and features for people who want to keep tabs on their bodies; this is how the ...

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...

EATON, Ohio (WDTN) – Preble County Sheriff Dispatch has confirmed reports of a shooting at approximately 8:30 p.m. on Tuesday, Sept. 30. Sheriff crews were called out to the 100 block of Finland Drive ...

This is read by an automated voice. Please report any issues or inconsistencies here. Surveys on Proposition 50, the redistricting measure on California’s November ballot, give different signals on ...

A new method for quantifying grandeur is reshuffling the pecking order of the planet’s most impressive peaks. Turns out Everest has steep competition. Mount Everest, left, tops out at 29,032 feet ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Our bodies do not age at a uniform rate. The speed at which one organ ages can differ greatly from another due to a range of lifestyle, environmental and genetic factors. Conventional tests provide a ...

The move strips the government of its main gauge of hunger in America, and will impede efforts to track the impact of aid cuts. By Jason DeParle Reporting from Washington Two months after pushing ...