Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.

In terms of differences, if you think about VO2 max as the size of your engine, lactate threshold is the size of the gears in ...

New images reveal microstructures that, depending on how the wind blows, help give a dandelion seed lift-off or the grip needed to wait for a better breeze.

Recently, I came across info on the normal range of motion of the hip joints for healthy adults. How flexible are your hips?