Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

A straightforward guide to ancient wisdom for modern stress. This article reveals the practical, five-minute mental exercises ...

Are you in a relationship with a toxic empath or a narcissist? How can you tell the difference? While both toxic empaths ...

App for Transforming Your Life "Win with a Strong Mind Over Emotions." Discover the essence of mental resilience through this powerful motivational speeches compilation. Master your mind and navigate ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Over-reliance on AI can result in cognitive offloading and weaken critical thinking, problem-solving solving and retention.

Humans love feeling in control. But in the world of investing, that feeling is often just that: a feeling. Too many investors ...

Have you ever considered whether your past lives influence who you are today? Astrology suggests that the patterns from ...

This article provides daily numerology insights for individuals based on their birth dates, corresponding to numbers 1 ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Contrary to what you might think, emotionally intelligent leadership can make firefighters and fire departments more ...

But experts say that aggravating wait might actually be doing you a favor — even if it feels unbearable. “Research shows that ...