To dig deeper, the researchers developed a method for measuring activation patterns in astrocytes across a whole brain of a ...

Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

In a village where childbearing was once a deadly gamble, former traditional birth attendants — once the only option for many — are now fierce advocates for hospital deliveries, saving ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

If you haven't had time to browse or feel overwhelmed by the sheer volume of offers, Daily Mail has rounded up the best ...

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...

Although memory has been extensively studied since the 19 th century and the beginning of psychological research, gaps in understanding remain. The key mechanisms that impact remembering or forgetting ...