Want to enhance your memory, focus, and overall brain power? Adopting simple daily habits can make a huge difference. From ...

To dig deeper, the researchers developed a method for measuring activation patterns in astrocytes across a whole brain of a ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

In a village where childbearing was once a deadly gamble, former traditional birth attendants — once the only option for many — are now fierce advocates for hospital deliveries, saving ...

Change starts with one decision to do better, live better, and lead differently. The coaches in this list have made it their ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...