Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

I get a lot of relief with my Chirp Contour, but is it worth $600? The key question isn't whether it works—it's whether you'll still be using it six months from now.

Each panic attack would last at least a few hours, as my body struggled to bring itself back to ‘normal’. If you’ve ever ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

Ease tightness and melt away stress in your shoulders & back with this gentle chair yoga stretch! Ideal for busy days at the office or a mindful break at home.

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Health care providers in San Francisco are taking note of a growing interest in acupuncture among Latinos. In January 2025, ...

The Hyundai Santa Fe has a seven-year/unlimited km warranty as of June 1, 2025, with older vehicles covered for five years. Its servicing is also every 12 months/15,000km. However, services must be ...

President Donald Trump has a 43% approval rating in the most recent New York Times/Siena poll released Tuesday—consistent with his average second-term rating, but below all other recent presidents ...