How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.
It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...
From better sleep to less stress, doctors share their thoughts on how different technology can help support our well-being.
Chronic pain affects mental health and identity. Here's what Seattle experts say can help reframe and manage pain over time.
Caregivers should understand the phases of mental health recovery so they can recognize signs, strengthen bonds, and support ...
When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.
PTSD in teens often shows up through noticeable changes in mood, behavior, and daily functioning, and treatment becomes necessary when these symptoms persist or interfere with school, relationships, ...
You can't understand trading without understanding people. Sure, charts matter and fundamentals count, but at the end of the ...
If your employer is willing to negotiate, propose a compromise that works for both parties. That could mean taking a ...
Buddy Punch reports many U.S. workers struggle to utilize paid time off (PTO) due to cultural pressures and fear of falling behind.
You’ve probably seen headlines about the opioid epidemic, but what’s often missing is how it’s affecting younger generations.
In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love.