Los Angeles International Airport (LAX) is one of the busiest (and confusing) airports in the U.S., but there are are some ...

Aimee Lou Wood suffered body dysmorphia, bulimia and social anxiety as a teenager, and was diagnosed with ADHD earlier this ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Modern life brings stress. Non-meditative strategies effectively reduce tension. Regular exercise, quality sleep, and social ...

Integrating Generative AI (Gen AI) into an organization is transformative, yet fraught with uncertainty for many employees.

Mood swings that happen during pregnancy are a lot like the mood swings that many women experience before their periods. You might feel happy one minute and sad, angry, or anxious the next. Or maybe ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Discover the symptoms of chronic pancreatitis and learn effective management strategies for a healthier life. Read the ...