These seven habits aren’t about pretending we’re living in 1979. They’re about upgrading your inner tools so you can use ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Constant connectivity through smartphones makes it harder for the brain to switch off, leading to repeated stress responses ...

This article is a fun and engaging optical illusion challenge that tests readers’ observation skills. It presents a grid ...

Hypertonic solutions have more dissolved stuff (like salt) than the inside of cells, causing water to leave the cells and ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Ultrasound has long been used for helping doctors see inside the body, but focused high frequency sound waves are offering ...

I crossed an ocean for a fresh start and discovered the only baggage was me—so I unpacked my habits I told everyone I was ...

Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

While the state's job market hit its peak in the summer of 2023, trends have been coming down quarter after quarter.

Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...