VegOut Magazine

7 ways Boomers survived boredom before smartphones existed

These seven habits aren’t about pretending we’re living in 1979. They’re about upgrading your inner tools so you can use ...
Health and Me on MSN

Getting Your Brain Back In Shape Is Much Easier Than You Think: New Study Reveals 4 Simple Habits That Slow Brain Aging

Does hearing news about foods like eating, activities you may like doing being linked to dementia scare you? A new study shows that the answer to lowering your risk of these diseases does not lie in ...

Can You Eat Your Way to Better Sleep? The Foods and Timing That Actually Help You Rest

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Real Simple on MSN

This Simple Change in Routine Could Be the Secret to Keeping Your Brain Sharp as You Age, Experts Say

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...