Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

The Indiana Fever have advanced to the WNBA semifinals by beating the Atlanta Dream 2-1 in their best-of-3 first-round series. The Fever won Game 3 87-85 in Atlanta. The Fever will play the Las Vegas ...

Brewers make MLB history with explosive 2-inning start to NLDS against Cubs 1 Oct 4, 2025; Milwaukee, Wisconsin, USA; Milwaukee second baseman Brice Turang (2) hits a single against the Cubs during ...

National Economic Council Director Kevin Hassett said this Sunday morning about the Trump administration's threat to start permanent layoffs of federal workers if the Senate can't come to an agreement ...

LOS ANGELES — The questions have come at Dodgers manager Dave Roberts daily for awhile now. When would Shohei Ohtani make his postseason pitching debut? Would he pitch out of the bullpen or start? The ...

GAINESVILLE — Tikisha White will arrive Saturday to the Swamp wearing her son’s No. 25 jersey and her emotions on her sleeve. Florida cornerback Cormani McClain’s first start on the Gators’ home field ...

The Cleveland Browns decided to make it official on Wednesday. Dillon Gabriel is the new starting quarterback, Joe Flacco is the backup, and Shedeur Sanders is having bizarre interactions with the ...

The Baltimore Ravens' start to the 2025 season has gone from bad to worse, as they may now have to dig out of a 1-3 hole without star quarterback Lamar Jackson. Jackson reportedly is "week to week" ...

On Wednesday morning, the Cleveland Browns officially announced their decision that rookie quarterback Dillon Gabriel would start his first NFL game for the Week 5 matchup against the Minnesota ...

When the Jaguars traded up from the fifth pick to the second pick in the 2025 NFL draft, giving up their 2026 first-round pick in the process, they were expecting Travis Hunter to be an impact player ...