You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Lighter weight cotton drapery is the ideal candidate for hem tape. Anything with a thick hand is going to prove too much for the tape over time. You'll get a crisp fold with the lighter weight fabric, ...

The Amish star quilt block is a classic design that uses several patchwork units to create a bold star. With a two tone design, this block is stunning. I'm loving the red and white. HOW TO SEW THE ...

As summer approaches, keeping your dog cool becomes a priority. One natural and easy way to do so is by making DIY herbal cooling mats. These mats are made from natural ingredients that can help ...

Traffic congestion has become a pressing issue across several parts of Pune due to bottlenecks forming at multiple locations for various reasons. To address this, Municipal Commissioner Naval Kishore ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...

Ironing might not be glamorous, but with Lidl’s latest cordless steam iron, it could at least feel a little less painful. Between school uniforms, work shirts and the pile of washing that seems to ...