Swapping cubicles for full-time party life, Summit is now a multi-millionaire DJ, producer and owner of his own label ...

Do clocks fall back for an extra hour of sleep this weekend? What to know about the time change and when 2025 daylight ...

An old clock that doesn't work or no longer suits the style of your home doesn't need to be destined for the trash. Instead, ...

We don't really need a physical wall clock anymore these days when we have the convenience of checking our phones, ...

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

We're not alone in falling back and springing forward. Besides the U.S., daylight saving time is observed by other countries in North America, Europe and parts of Africa and Asia in the Northern ...

Daylight saving time has already overtaken standard time, running eight months from the second Sunday in March to the first ...

Christensen, and his employee Wesley Niemczak, both hold previous certifications. Niemczak even has a master clockmakers ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Sleep hygiene, or the habits that promote quality rest, plays a key role in well-being. Here's why it matters, plus tips to try for a better snooze.

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...