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HOW TO JUMP TO MAX HEIGHT

Unlock the secrets to enhancing your jump height with our ultimate guide! In this video, we explore top techniques and exercises to increase your vertical leap. Learn how precision form, strength ...
Jonathan Clark (JClarkTheJUMPER) on MSN

Vertical Leap Training Session: Dunks & Deadlift

I worked on some fundamental dunks and then deadlifted. I pulled 455 x 3 Official Website: <a href=" Official Twitter: @jclarkthejumper Official Instagram: @jclarkthejumper ...