Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

The research reveals that 40% of skills, including patient care, employee relations, and network administration, are seeing ...

An ancient Japanese practice may strengthen knees and help reduce fall risk with just minutes of daily movement.

Infections caused by drug-resistant ‘nightmare bacteria’ are spreading across the US, with the CDC warning of mounting health ...

In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

If you’ve ever longed to make Scripture your daily companion but struggle to stay consistent, this post is for you. You’ll discover 7 life-changing daily Bible study habits that I’ve tested myself, no ...

A new study suggests that nearly nine in ten everyday actions unfold automatically, with little conscious control. We still ...

A new study reveals that around two-thirds of people's day-to-day activities are driven by habit rather than conscious ...

You’ve probably heard before about research that links being in nature with having a better mood. But this is the first one ...

Kids should learn that taking responsibility isn’t just about negative consequences, but about positive rewards as well. In ...

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

At the beginning of the fall semester, it can be tough getting back into your academic groove. After relaxing all summer long ...