In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

Heart rate monitoring has been a mainstay of health and fitness, and while the stethoscope has given way to more precise electronic measuring devices, they've always involved wires and straps, or, in ...

Imagine tracking your heartbeat without strapping on a smartwatch or touching any gadget, just by sitting within range of ...

A study found that people who climb more than five flights (or 50 stair steps) a day had a 20% lower risk of developing atherosclerotic cardiovascular disease (ASCVD), which includes stroke, heart ...