So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of movement runners generally neglect as part of strength training is explosive ...
Jordan Kilganon on MSN
how to avoid slipping when vertical jumping
Vertical jump tutorial by Jordan Kilganon. He uses Vertec to measure, and also explains why Game 1 Lows help avoid slipping, resulting in a safer, better jump!
Jesse Heffels on MSN
See What Happens When You Jump on a Supertrampoline!
Welcome to Jesse Heffels! 🎮🔥 If you love gaming, insane trick shots, epic stunts, and high-energy challenges, you’re in the right place! I bring you next-level content packed with skill, fun, and ...
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