Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

Lila Kruckenberg has gone from balancing on a beam to bumping a volleyball. Herfe's how she went from gymnastics to a ...

These highly rated snack bar recipes, with flavors like peanut butter, fresh fruit and chocolate, make the perfect on-the-go ...

Costco has it all, including healthy snacks. And if it's something high in protein and flavor you're after, check out our top ...

Most cruise passengers aren’t looking for enlightenment. Aboard a glamorous floating home, they revel in the joy of ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

When life feels like an endless loop of classes, assignments, and exhaustion, it’s easy to slip into autopilot. But research shows that adding intention and pleasure to ordinary routines can actually ...

Working at a tire shop in Brazil since age 12, Alex Pereira went to a gym to turn his life around. He became one of MMA’s ...

SailGP hits Spain this weekend. We spoke with Aussie captain Tom Slingsby about the world’s fastest boats and how to watch the action live.

Seven people told The Times they were paid to sue L.A. County over sex abuse, raising questions about whether some claims ...