The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

When we think of chia seeds, our minds often wander to smoothies, detox puddings, or Instagram-worthy health bowls. But what if we told you that these tiny black seeds - yes, the same ones we sprinkle ...

Know 7 amazing benefits of drinking aloe vera and amla juice in the morning. From boosting digestion to glowing skin and ...

Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.

Two weeks of beer, roast chicken, and rides have left their mark? With the right detox tips, you can recharge your energy, ...

Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon ...

Made from apples, beets, and carrots, this juice is beneficial for both health and skin. Learn its easy recipe and the right ...

From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are ...

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.

From fancy salts to hidden sodium in snacks, doctors reveal what Indians get wrong about daily salt intake and how to use ...

Studies reveal that strong family and social ties are linked to lower stress, healthier hearts, better sleep, and even longer ...