Whether you're working for better ankle stability, lower-body power or, of course, owning a pair of calves to be coveted, calf raises should be a staple in your training programme. But despite how ...

The calf muscles are often referred to as the "second heart" because they act as natural pumps returning venous blood from the legs to the heart, fighting the force of gravity. This process is ...

Each month, cow-calf producers are faced with management tasks related to seasonal and production goals. Jason Warner, Kansas ...

If you have pain on the outside of the lower leg above the ankle, you might have a calf strain. Whenever you lift your heel to step forward or walk on your tip-toes, the calves flex. Because of this, ...

The holy ten days of Navratri have already begun, with everyone painting their wardrobes in the colour of the day, each shade ...

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

Paula Hynes thanks the dedicated, highly skilled people who looked after her while she undertook tests in hospital last week ...

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The Ravens are close to full health for Sunday’s home opener against the Cleveland Browns at M&T Bank Stadium. Defensive tackle Nnamdi Madubuike returned to practice Thursday as a limited participant ...

An endangered orca was spotted Friday carrying a dead newborn on her nose, umbilical cord still attached, between Orcas Island and Cypress Island in Washington state. Whale watching boats reported ...

Growing up, when Dakota and Elle Fanning played make believe, both of them knew who was in charge. “I was the top dog no matter what,” says Dakota. “She was the groom, I was the bride. I was Anna ...